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Tag: self-improvement

How Talking Changes our Beliefs and Minds
Posted on March 23, 2020March 23, 2020

How Talking Changes our Beliefs and Minds

When we talk to one another, we aren’t just communicating but we are forming and evolving our own set of beliefs over time. Through practice, or recitation, beliefs take shape, and become more firm. Continue reading How Talking Changes our Beliefs and Minds

V.I.T.R.I.O.L.
Posted on March 21, 2020August 20, 2020

V.I.T.R.I.O.L.

exploring an old symbol and what it means for personal development Continue reading V.I.T.R.I.O.L.

Posted on March 10, 2020

How Hard are you Working?

What can you sustain? And it is helping you grow? Continue reading How Hard are you Working?

Does Food Quality Matter?
Posted on March 1, 2020August 21, 2020

Does Food Quality Matter?

Food quality as its ability to be a helpful component in an overall diet strategy. Where are you trying to go? Continue reading Does Food Quality Matter?

Gaining and Losing Any Amount of Weight
Posted on February 11, 2020

Gaining and Losing Any Amount of Weight

In past years, I learned a lot about diet & fitness. There are many personal & psychological aspects to this, but there is also some hard science. Changing the physical form of your body is a very powerful tool for self-improvement, but there is also a lot of harmful information out there. I want to … Continue reading Gaining and Losing Any Amount of Weight

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