Recent COVID-19 situation was born into a polarized social environment in western culture. High levels of distrust are running around, with sentiments of nationalism and tribalism that affect our response to the Coronavirus. Continue reading Social Polarization in the Time of Pandemic
A short note for those whose level of concern about COVID-19 is growing, or for anyone who is struggling with anxiety or concern in their lives. We cannot think or feel our way through anxiety and suffering. When they are real, they are felt, and nothing we do can change that, but we can adopt … Continue reading Keep Going
What can you sustain? And it is helping you grow? Continue reading How Hard are you Working?
How to think about and choose a life direction Continue reading Life Direction
Food quality as its ability to be a helpful component in an overall diet strategy. Where are you trying to go? Continue reading Does Food Quality Matter?
Certain feelings are overwhelming. Or confusing and twisted; we can’t even begin to describe what’s going on inside of ourselves. A person close to me once relayed a story about being with a therapist, and being overcome with feelings of anxiety. The therapist told her not to focus on naming the feeling, but just experiencing … Continue reading Say My Name
relationships between things define what the universe is, and how we see it Continue reading Duality & Seesaws
allowing people to tell you what you deserve is a form of self-sabotage Continue reading The “You Deserve” Trap
Most businesses (and even private lives) are now driven by knowledge, instead of production of tangible goods. How we manage knowledge determines our outcomes. And we’re very bad at it. Continue reading Companies Know Things
How can we make big change decisions in life keeping our values in mind? Continue reading A Mason’s Tool Chest for Career Change
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