Say My Name

Certain feelings are overwhelming. Or confusing and twisted; we can’t even begin to describe what’s going on inside of ourselves. A person close to me once relayed a story about being with a therapist, and being overcome with feelings of anxiety. The therapist told her not to focus on naming the feeling, but just experiencing … Continue reading Say My Name

Life Scripts

A life script is a common set of patterns that people use to structure their movement through life. People don’t usually think about them, but they’re very real. In the United States circa 2020, the middle class has a default life script that goes something like this: Grow up, get decent enough grades In high … Continue reading Life Scripts